For this, it's ideal to go outside to a place where it's safe for you to lower or close your eyes for a few minutes without interruption. Doing this on a day where there's at least a light breeze will add to its beauty and ease. (If you cannot go outside, feel free to do this inside using your imagination.)
When you are asked to imagine, visualize, or “see” something, you may experience visuals, or perhaps you feel the sensations in your body, or have an inner knowing that this is happening, or have words surface into your awareness. There's no one right way, despite the language used. However you experience it all is perfect.
ACTIVITY ♡
Please go outside, walking intentionally to your chosen spot, taking care to breathe fully - nourishing inhales, fully emptying exhales - while observing everything along your path.
Feel free to remain standing or sit down, whatever feels best for you. Lower your gaze or close your eyes. Take a couple of minutes to be with your breath, allowing your body and mind to soften more and more with each cycle.
Imagine a golden, glowing circle of light around your physical form. Know that you will be safe and that you will only receive wisdom that is for your highest good.
Do you have a specific question that has been tugging at your mind or heart? If so, state this aloud or in your mind. If not, perhaps state something like, "What do I need to know for my highest good?"
Feel the breeze brush against your skin, your clothes, your hair. Does it soothe? Tickle? Something else? Be with the sensations as you breathe in, out, in, out.
Now you realize that this breeze isn't just a normal breeze. It's made of energy that's earthy, swirling with what almost looks or feels like roots and moss, rich browns and deep greens. It's also made of energy that's cosmic, swirling with golden and silver light, glimmering like quartz. You have access to what is both deep and vast.
This breeze continues brushing against your skin. As you inhale, you feel this breeze mingle with your breath, flowing into your body. Stay with this breeze and your breath for a couple of cycles.
Say, "I am open to receiving my answer now." Listen. Receive. Don't over-think or analyze, just let whatever words or images arise to do so.
Take another breath and open your eyes, feeling your feet touching the ground solidly beneath you.
♡ Jot down any important messages and observations in a journal, xo. To learn more - The Current Will Find You - Intro ♡
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